Cape Breton Dorados

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Building Skills

Competitive swimming is different than swimming lessons because the focus is on building speed, strength, and endurance.


Each practice is organized around the correct method of achieving the four strokes: freestyle, breast stroke, back stroke, and butterfly; performing starts and turns; and building up endurance in swimming; and most importantly Having Fun!


Essential elements of competitive swimming include mental training, physical fitness training, nutrition, and good sportsmanship.

Join the Team!

Our swim program is open to swimmers as young as six years old, and who are able to swim 25 meters.

Contact the team with any questions.

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